Premature aging of skin is caused due to lesser moisture, hard water, wind and reduction in formation of new cells. Exposure to sun and cold, smoking, lack of exercise, poor diet, stress, chemicals, excessive bathing, and anxiety are some of the factor that too caused aging. Dermatitis, Eczema, Psoriasis and Seborrhea also responsible for aging of skin.
Everybody wants to look young, smart and energetic. In fact, age can’t be stopped but aging process can be slow down through some healthy tips known as tips for anti aging. Anti aging tips increases skin beauty from within and help to make you looking younger.
#1 – Wear sunscreen
First of all, the most important, the most essential, arguably best thing you can do for your anti aging regime is use a sunscreen. Using sunscreen would have to be one of the best anti aging secrets.
Too much exposure to the sun’s harmful ultraviolet (UV) rays can damage your skin, particularly its elastin, and cause a loss of collagen. This in turn can lead to sun spots, wrinkles, an uneven tone, dryness, rough skin and sunburn.
Apply an SPF 15 (or greater) sunscreen every day, even in the winter. For maximum anti-aging benefits, make sure to apply sunscreen on your ears, neck, legs and hands along with your face.